Race Day is upon us - as I type this there are only 19 hours to the race start but who is counting hey?

Despite whoever you are - Number 1 in the world or the standard age grouper looking to finish - there is no escaping the nerves as you put the finishing touches to the bike, pack the gear bags and prepare to entrust your "other child" to the security staff in transition. Many think the sleepless night pre-race is because of the anticipation of the big day but they are wrong - the thought of your bike sitting out in the cold wintery nigh... Continue Reading →

Community Fundraising for the Black Dog Institute for Black Dog Institute

The Black Dog Institute is an educational, research, clinical and community-oriented facility offering specialist expertise in mood disorders - a range of disorders that include depression and bipolar disorder (formerly called 'manic depression'). The Institute is attached to the Prince of Wales Hospital and affiliated with the University of New South Wales.

The Institute's mission is to advance the understanding, diagnosis and management of the mood disorders by continuously raising clinical, research, education and training standards. In so doing, the Institute aims to improve the lives of those affected - and in turn - the lives of their families and friends.